Konjac Spaghetti
Packaged product Andre fødevarer Showa
Konjac Spaghetti contains 311 kcal per 100 g. A serving, 80.0 g (80 g) provides about 249 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 48,8 mg | 2 % |
| Total carbohydrates L | 74,1 g | 27 % |
| Dietary fiber L | 13,3 g | 47 % |
| Total sugars L | 60,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for andre fødevarer (median 7 g)
- Fiber13,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars60,9 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat2 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium48,8 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Showa
- Barcode
- 4901760433885
- Label serving
- 80.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Plain Paratha Dawn Bread | 311 | 5,6 g | 43,8 g | 12,5 g |
| Seasoned Dried Squid Atarime | 311 | 63,8 g | 3,8 g | 4,4 g |
| Cheesy Garlic Fingers No Name | 311 | 9,7 g | 37,8 g | 13,8 g |
| Clear Whey 100% Whey Protein Isolate EVL NUTRITION | 311 | 77,8 g | 0 g | 0 g |
| Crème d’Aubergines au Sésame Oh Gourmand! | 311 | 2,6 g | 5,9 g | 30,9 g |
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| Farmfoods Skinless Sausages | 311 | 10,8 g | 5,1 g | 27,2 g |
| Pesto Ousa | 311 | 3,9 g | 9 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Konjac Spaghetti?
100 g of Konjac Spaghetti has 311 kcal. Serving, 80.0 g (80 g): about 249 kcal.
Is Konjac Spaghetti high in protein?
Konjac Spaghetti contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,8 g in serving, 80.0 g (80 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Konjac Spaghetti?
Konjac Spaghetti has 74,1 g of total carbohydrates per 100 g, including 13,3 g of fiber and 60,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Konjac Spaghetti?
Konjac Spaghetti contains 2 g of fat per 100 g.
How much sodium is in Konjac Spaghetti?
100 g contains 48,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901760433885. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.