Konbu Dried Kelp
Packaged product Andre fødevarer Assi
Konbu Dried Kelp contains 250 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 25 kcal.
Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.100 mg | 135 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 6,9 g)
- Fiber10 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars10 gabove the median for andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium3.100 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Assi
- Barcode
- 0081652071105
- Quantity
- 8 oz
- Label serving
- 1 portion (10 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Konbu Dried Kelp?
100 g of Konbu Dried Kelp has 250 kcal. Serving, 1 portion, 10 g (10 g): about 25 kcal.
Is Konbu Dried Kelp high in protein?
Konbu Dried Kelp contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 10 g (10 g). About 17 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Konbu Dried Kelp?
Konbu Dried Kelp has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Konbu Dried Kelp?
Konbu Dried Kelp contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Konbu Dried Kelp?
100 g contains 3.100 mg of sodium, 135 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0081652071105. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.