Komijn Belegen 48+
Packaged product Mælk og æg JUMBO
Komijn Belegen 48+ contains 422 kcal per 100 g. A serving, 30 gram (30 g) provides about 127 kcal.
Roughly 74 % of its calories come from fat, with 25 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 336 kcal per 100 g across 693 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 24,8 g | 124 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,6 g | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,3 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26,6 gin the top quarter of mælk og æg (median 23 g)
- Fat34,5 gin the top quarter of mælk og æg (median 26,7 g)
- Saturated fat24,8 gin the top quarter of mælk og æg (median 18 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MARBLE CHEDDAR Cheese Slices Compliments | 421 | 26 g | 0 g | 32 g |
| Natural Romy Cheese El Zahar | 423 | 26 g | 1 g | 35 g |
| Queso semicurado cuñas Hacendado | 421 | 25 g | 1,6 g | 35 g |
| Queso 'El Galán' TGT | 424 | 24 g | 24 g | 36 g |
| kolan gligora | 420 | 25 g | 1 g | 36 g |
| gligora kolan | 420 | 25 g | 1 g | 36 g |
| Beenster Extra Oud Beemster | 426 | 27,7 g | 0 g | 35 g |
| Heujuwel Hartkäse 50 % Fett SalzburgMilch | 418 | 28 g | 0 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Komijn Belegen 48+?
100 g of Komijn Belegen 48+ has 422 kcal. Serving, 30 gram (30 g): about 127 kcal.
Is Komijn Belegen 48+ high in protein?
Komijn Belegen 48+ contains 26,6 g of protein per 100 g (53 % of the 50 g Daily Value), or 8 g in serving, 30 gram (30 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 23 g).
How many carbs are in Komijn Belegen 48+?
Komijn Belegen 48+ has 0,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Komijn Belegen 48+?
Komijn Belegen 48+ contains 34,5 g of fat per 100 g, of which 24,8 g is saturated (124 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452709045. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.