Kokos Donut
Packaged product Sweets og Desserter Good Choice
Kokos Donut contains 436 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for sweets og desserter (median 5,7 g)
- Sugars10 gin the lowest quarter of sweets og desserter (median 20 g)
- Fat27 gabove the median for sweets og desserter (median 24 g)
- Saturated fat12 gabove the median for sweets og desserter (median 11 g)
- Sodium276 mgbelow the median for sweets og desserter (median 319 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice
- Barcode
- 4099200424194
- Quantity
- 110 g
- Category
- Doughnuts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doonuts St Michel | 436 | 5 g | 56 g | 23 g |
| Cravingz Donuts strawberry Flavour Jouy Co | 436 | 4 g | 56 g | 21 g |
| Mini Glacé Pocket Donuts | 436 | 5,7 g | 46 g | 25 g |
| Redondos con azúcar CENTROS COMERCIALES CARREFOUR S.A. | 436 | 5,3 g | 51 g | 23 g |
| Donuts Parfum Caramel Leclerc | 436 | 6 g | 42 g | 27 g |
| Donuts Doony’s | 436 | 7,9 g | 38 g | 27 g |
| Donuts Super U | 436 | 7 g | 41 g | 27 g |
| Chocolate flavour doughnuts Easter wonders | 437 | 6 g | 51,9 g | 22,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos Donut?
100 g of Kokos Donut has 436 kcal.
How much protein is in Kokos Donut?
Kokos Donut contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Kokos Donut?
Kokos Donut has 41 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos Donut?
Kokos Donut contains 27 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Kokos Donut?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200424194. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.