Kogelbiefstuk
Packaged product Andre fødevarer meat discounter
Kogelbiefstuk contains 104 kcal per 100 g. A serving, 1.0 steak, 125.0 g (125 g) provides about 130 kcal.
Roughly 83 % of its calories come from protein, with 15 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 21,8 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 2 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,8 gin the top quarter of andre fødevarer (median 7 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat1,7 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,7 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium87 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meat discounter
- Barcode
- 8713603046550
- Label serving
- 1.0 steak (125.0 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ostrich Goulash Ostriland Meat | 104 | 21,9 g | 0 g | 1,6 g |
| Ostrich Mince Simple Truth | 104 | 21,9 g | 0,5 g | 1,7 g |
| Black forest Clover | 104 | 2,2 g | 13 g | 4,9 g |
| Hafer Natur Harvestmoon | 104 | 0,3 g | 14,6 g | 5 g |
| Hähnchenbrust (Knoblauch Marinade) Grill Fest | 104 | 17 g | 1,4 g | 3,3 g |
| Risotto verde Every | 104 | 2,9 g | 16 g | 2,7 g |
| Aiguillettes de poulet rôti Tradilège | 104 | 21 g | 2,2 g | 1,1 g |
| Bio noir Cote D'or | 104 | 1,6 g | 6,5 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kogelbiefstuk?
100 g of Kogelbiefstuk has 104 kcal. Serving, 1.0 steak, 125.0 g (125 g): about 130 kcal.
Is Kogelbiefstuk high in protein?
Kogelbiefstuk contains 21,8 g of protein per 100 g (44 % of the 50 g Daily Value), or 27,3 g in serving, 1.0 steak, 125.0 g (125 g). About 83 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Kogelbiefstuk?
Kogelbiefstuk has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kogelbiefstuk?
Kogelbiefstuk contains 1,7 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Kogelbiefstuk?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713603046550. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.