Knuspriger Grillkäse
Packaged product Mælk og æg Rotkäppchen
Knuspriger Grillkäse contains 309 kcal per 100 g. A serving, 100 g (100 g) provides about 309 kcal.
Roughly 52 % of its calories come from fat, with 30 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 30 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars1,5 gabove the median for mælk og æg (median 0,5 g)
- Fat17,5 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat8,5 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium520 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rotkäppchen
- Barcode
- 4050800006937
- Quantity
- 150g (2 x 75 g)
- Label serving
- 100 g
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
4 050800 006937
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Slices Britannia | 309 | 17 g | 4 g | 25 g |
| Τριμμένη ξηρή μυζήθρα Μεβγαλ | 309 | 26,6 g | 3,3 g | 21 g |
| Queso de oveja tierno BIO Auchan | 309 | 21 g | 5,3 g | 23 g |
| Fraumage en saumure Marmara | 309 | 13 g | 1,3 g | 28,1 g |
| Milky Mist Cheese Slices 100 g (5 Slices) Milky Mist | 309 | 17 g | 4 g | 25 g |
| Schijfjes geitenkaas honing 1deBeste | 309 | 15 g | 10 g | 23 g |
| Mozzarella pizza perfetta Galbani | 309 | 24 g | 1,5 g | 23 g |
| cheese slices mother dairy | 309 | 17 g | 4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knuspriger Grillkäse?
100 g of Knuspriger Grillkäse has 309 kcal. Serving, 100 g (100 g): about 309 kcal.
Is Knuspriger Grillkäse high in protein?
Knuspriger Grillkäse contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Knuspriger Grillkäse?
Knuspriger Grillkäse has 23 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knuspriger Grillkäse?
Knuspriger Grillkäse contains 17,5 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Knuspriger Grillkäse?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4050800006937. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.