Knusperbrot
Packaged product Andre fødevarer Egle
Knusperbrot contains 361 kcal per 100 g. A serving, 1 cracker, 11 g (11 g) provides about 40 kcal.
Roughly 68 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 354 mg | 15 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 2,3 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 68 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of andre fødevarer (median 7 g)
- Fiber6,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat1,8 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium354 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Egle
- Barcode
- 4262468281469
- Label serving
- 1 cracker (11 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine BULL | 361 | 87 g | 2 g | 0,5 g |
| Kümmel Rahmkäse PG KAAS GmbH NETTO | 361 | 23 g | 0,5 g | 30 g |
| Klamath super food Valebio | 361 | 70 g | 22 g | 3,3 g |
| 2 Garlic Baguettes Dunnes | 361 | 8,4 g | 45 g | 15 g |
| 4:PM 5 Barres Assortiment Protifast | 361 | 32,9 g | 33,6 g | 11,8 g |
| Diet Whey Isolate 90 Protein Works | 361 | 82 g | 7 g | 1,1 g |
| Tomme à l'ail des ours Le Fromager Des Halles | 361 | 23 g | 0,2 g | 30 g |
| CQ Salsa Nam Prik Pao Cock Brand | 361 | 4,7 g | 57 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Knusperbrot?
100 g of Knusperbrot has 361 kcal. Serving, 1 cracker, 11 g (11 g): about 40 kcal.
Is Knusperbrot high in protein?
Knusperbrot contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 2,6 g in serving, 1 cracker, 11 g (11 g). About 28 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Knusperbrot?
Knusperbrot has 59 g of total carbohydrates per 100 g, including 6,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Knusperbrot?
Knusperbrot contains 1,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Knusperbrot?
100 g contains 354 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262468281469. License: ODbL 1.0 (Open Food Facts). Source record dated 10. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.