Knorr quick

Packaged product Suppe og saucer Knorr

Knorr quick contains 392 kcal per 100 g. A serving, 12 g (12 g) provides about 47 kcal.

Roughly 79 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 44 kcal per 100 g across 622 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knorr quick by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
392kcal per 100 g
5 gprotein
77,5 gcarbohydrates
6,7 gfat
47kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,3 g 17 %
Sodium not reported
Total carbohydrates L 77,5 g 28 %
Dietary fiber not reported
Total sugars L 25,8 g
Protein L 5 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 79 %Fat: 15 %392kcal / 100 g
  • Protein 5 %
  • Carbohydrates 79 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for suppe og saucer (median 1,1 g)
  • Sugars25,8 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fat6,7 gin the top quarter of suppe og saucer (median 1,4 g)
  • Saturated fat3,3 gin the top quarter of suppe og saucer (median 0,5 g)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
7794000004191
Label serving
12 g
Category
Dehydrerede supper
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

almidón de papa, vegetales(zapallo, cebolla, perejil), azúcar, maltodextrina, jarabe de glucosa, sal, aceites vegetales, romero, caseinato de sodio, pimienta negra, exaltador de sabor: glutamato monosódico, inosinato disódico, guanilato disódico, espesante: goma xántica, aromatizantes naturales, colorante: annatto

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupSaltLøg

Similar products

FoodCaloriesProteinCarbsFat
Pho Soup Huhn Geschmack Acecook 391 6,5 g 66 g 11 g
Quik instant pileća supa Aleva 390 6,4 g 55 g 16 g
Vono Champignon Ajinomoto 389 8,4 g 52,6 g 14,7 g
Kartoffel Lauchcreme Suppe Lidl Kania 389 7,2 g 61,4 g 12,7 g
ซุปไข่และผักโขม otago 389 33,3 g 33,3 g 11,1 g
Vono Espinafre com Queijo Ajinomoto 395 9,5 g 50 g 16,5 g
Instant Soup Croûtons Qualité & Prix Coop 397 10 g 49 g 17 g
Sopa instantánea verduras Hacendado 386 7,2 g 61,9 g 11,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knorr quick?

100 g of Knorr quick has 392 kcal. Serving, 12 g (12 g): about 47 kcal.

How much protein is in Knorr quick?

Knorr quick contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,6 g in serving, 12 g (12 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,1 g).

How many carbs are in Knorr quick?

Knorr quick has 77,5 g of total carbohydrates per 100 g, including 25,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knorr quick?

Knorr quick contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7794000004191. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2025. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.