Knorr

Packaged product Korn og pastaprodukter Knorr

Knorr contains 355 kcal per 100 g. A serving, 80g, deep plate (80 g) provides about 284 kcal.

Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Knorr by Knorr, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
11,5 gprotein
73,8 gcarbohydrates
1,5 gfat
284kcal in serving, 80g, deep plate (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0 g 0 %
Sodium L 11 mg 0,5 %
Total carbohydrates L 73,8 g 27 %
Dietary fiber L 9,8 g 35 %
Total sugars L 2,5 g
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 83 %Fat: 4 %355kcal / 100 g
  • Protein 13 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gbelow the median for korn og pastaprodukter (median 12,4 g)
  • Fiber9,8 gin the top quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars2,5 gbelow the median for korn og pastaprodukter (median 2,7 g)
  • Fat1,5 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium11 mgabove the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
7798031155303
Quantity
500g
Label serving
80g (deep plate)
Category
Pastaprodukter
Packaging
en:plastic-bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

Sémola integral de trigo candeal y agua

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knorr?

100 g of Knorr has 355 kcal. Serving, 80g, deep plate (80 g): about 284 kcal.

Is Knorr high in protein?

Knorr contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 9,2 g in serving, 80g, deep plate (80 g). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,4 g).

How many carbs are in Knorr?

Knorr has 73,8 g of total carbohydrates per 100 g, including 9,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knorr?

Knorr contains 1,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Knorr?

100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7798031155303. License: ODbL 1.0 (Open Food Facts). Source record dated 14. maj 2024. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.