Knabberkram Cookie

Packaged product Sweets og Desserter Rossmann

Knabberkram Cookie contains 496 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knabberkram Cookie by Rossmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
6,6 gprotein
62 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 24 g 31 %
Saturated fat L 11,3 g 57 %
Sodium L 120 mg 5 %
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars L 47 g
Protein L 6,6 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 51 %Fat: 44 %496kcal / 100 g
  • Protein 5 %
  • Carbohydrates 51 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,6 gabove the median for sweets og desserter (median 5,6 g)
  • Sugars47 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat24 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat11,3 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium120 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rossmann
Barcode
4305615744834
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Wafer Chocolate Roll Sultanim 496 5,9 g 61 g 25 g
Dubai Dark Chocolate Fix 496 7,6 g 42,4 g 33,2 g
Chocolate No Sugar Rosmarie Parve 3.5 Oz Schmerling's 496 5,5 g 48 g 38 g
Cookie noir Del acre 496 5,2 g 62 g 24 g
Mc Vitie's digestives (dark chocolate) McVitie's 496 6 g 61,1 g 24,3 g
Cookie spéculoos & amande Bamboo 496 8,1 g 53 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knabberkram Cookie?

100 g of Knabberkram Cookie has 496 kcal.

How much protein is in Knabberkram Cookie?

Knabberkram Cookie contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Knabberkram Cookie?

Knabberkram Cookie has 62 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knabberkram Cookie?

Knabberkram Cookie contains 24 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).

How much sodium is in Knabberkram Cookie?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4305615744834. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.