kłos
Packaged product Andre fødevarer Lyson
Kłos contains 418 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 418 kcal.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 34 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for andre fødevarer (median 7 g)
- Fiber5,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars34 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat15 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium24 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyson
- Barcode
- 5903175400857
- Quantity
- 45 g
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chrüterchäs Migros | 418 | 25 g | 0,8 g | 36 g |
| Mini viennoiseries Carrefour | 418 | 5,1 g | 38 g | 27 g |
| Mini pavé au piment d'espellette Montagne Noire | 418 | 27 g | 1 g | 34 g |
| Petit pavé nature porc du Sud Ouest MONTAGNE NOIRE Montagne noire | 418 | 27 g | 1 g | 34 g |
| Sfoglie Casa Milo | 418 | 11 g | 72 g | 9,1 g |
| Kakao Aufstrich Werz | 418 | 3,3 g | 56,3 g | 19 g |
| Big dots long rayé chocolat Leclerc | 418 | 6,2 g | 44 g | 24 g |
| Bold Tube Bold | 418 | 21 g | 31 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kłos?
100 g of kłos has 418 kcal. Serving, 1 portion, 100 g (100 g): about 418 kcal.
Is kłos high in protein?
Kłos contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in kłos?
Kłos has 58 g of total carbohydrates per 100 g, including 5,4 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kłos?
Kłos contains 15 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in kłos?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5903175400857. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.