KitKat
Packaged product Andre fødevarer KitKat
KitKat contains 318 kcal per 100 g. A serving, 68.0 g (68 g) provides about 216 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 28 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber1,9 gabove the median for andre fødevarer (median 1,8 g)
- Sugars28 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat15 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat10 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium52 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 5900130031446
- Quantity
- 1pcs
- Label serving
- 68.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummies Nickelodeon | 318 | 4,6 g | 72,7 g | 0 g |
| Roasted seaweed Jhfoods | 318 | 41 g | 28 g | 0,4 g |
| Habenero Jerky.Com | 318 | 42,9 g | 28,6 g | 3,6 g |
| Tarte poireaux lardons La Fabric sans gluten | 318 | 7,9 g | 36,6 g | 15,2 g |
| L'affiné Saint Albray | 318 | 21 g | 0,5 g | 26 g |
| Boudin de porc noir de Bigorre Les recettes de mamie | 318 | 15,5 g | 0,6 g | 28 g |
| Chouriço extra inteiro Continente | 318 | 20 g | 3,2 g | 25 g |
| Dried Persimmons Bella Viva Orchard | 318 | 5 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 318 kcal. Serving, 68.0 g (68 g): about 216 kcal.
How much protein is in KitKat?
KitKat contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,6 g in serving, 68.0 g (68 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in KitKat?
KitKat has 42 g of total carbohydrates per 100 g, including 1,9 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in KitKat?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900130031446. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.