Kit kat
Packaged product Sweets og Desserter Nestlé
Kit kat contains 517 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 26,8 g | 34 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 45,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for sweets og desserter (median 6,4 g)
- Fiber2,5 gabove the median for sweets og desserter (median 2,2 g)
- Sugars45,7 gbelow the median for sweets og desserter (median 48 g)
- Fat26,8 gbelow the median for sweets og desserter (median 29 g)
- Saturated fat15 gbelow the median for sweets og desserter (median 16,4 g)
- Sodium56 mgin the lowest quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 40052489
- Quantity
- 41,5 g
- Category
- Chokoladestænger af slik
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
4005 2489 5g e Trademark eté des Nestlé S.A. KITKAT supports improving the lives of cocoa farmers and quality of cocoa through the Nestlé Cocoa Plan and by working with the Rainforest Alliance. We purchase a volume of certified cocoa equivalent to the volume used in this product. www.nestlecocoaplan.com m kwasy tłuszczowe nasycone melyből telített zsírsavak owodany/Szénhidrá 15,0 g 59,0 g 6,2 g 24,5 g ALLIA INFORES PEOPLE & NATURE Paluszek waflowy w mlecznej czekoladzie (68,2%). Mleczna czekolada oprócz tłuszczu kakaowego zawiera thus roślinne. Składniki: cukier, mąka PSZENNA, odtłuszczone MLEKO w proszku, tłuszcze roślinne (palmowy, shea), tłuszcz kakao miazga kakaowa¹, preparat serwatkowy w proszku (z MLEKA), tłuszcz MLECZNY, kakao w proszku o obniżonej zawartości tłusz emulgator (lecytyny), substancja spulchniająca (węglany sodu). Najlepiej spożyć przed końcem: patrz pod zgrzewem opakowa Przechowywać w suchym miejscu. Chronić przed ciepłem. HU Ropogós ostya tejcsokoládéban (68,2%). A tejcsokol kakaóvajhoz adott növényi zsírokat tartalmaz. Összetevők: cukor, BUZALISZT, sovány TEJPOR, növényi zsírok (pálma, s kakaóvaj, kakaómassza¹, TEJSAVÓPOR-készítmény, VAJOLAJ, zsírszegény kakaópor¹, emulgeálószer: lecitinek; térfogatnövelő nátrium-karbonátok. Minőségét megőrzi a jelzett hónap végéig: Lásd a hosszanti záráson. Száraz, hőtől védett helyen tárolandó Rainforest Alliance Certified. Find out more at ra.org. f KitKat www.Kitkat.com V Cocoa Nestlé Cocoa Plan 31% 9% Suitable for Vegetarians Nestes portio Forgal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pick Up Cocos Leibnitz | 517 | 6,5 g | 63 g | 26 g |
| Ambrosias avellana Tirma | 517 | 5 g | 59 g | 29 g |
| Fudge sticks Keebler | 517 | 3,5 g | 69 g | 27,6 g |
| Nusspli Zentis | 517 | 7 g | 53 g | 30 g |
| Cavalier Chocolate (pralinut Milk, 42 G) Cavalier | 517 | 7,1 g | 40 g | 40,8 g |
| Chunky Chocolate Biscuit Bar Tower Gate | 517 | 5,8 g | 64,2 g | 26 g |
| Amicelli Amicelli | 517 | 6,5 g | 63 g | 26,1 g |
| Amicelli Mars | 517 | 6,5 g | 63 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit kat?
100 g of Kit kat has 517 kcal.
How much protein is in Kit kat?
Kit kat contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Kit kat?
Kit kat has 59 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit kat?
Kit kat contains 26,8 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Kit kat?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40052489. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.