Kit Kat
Packaged product Sweets og Desserter KitKat
Kit Kat contains 511 kcal per 100 g. A serving, 41,5 g (41,5 g) provides about 212 kcal.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26,4 g | 34 % |
| Saturated fat L | 14,9 g | 75 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 60,5 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 43,5 g | |
| Added sugars L | 37,2 g | 74 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,2 g)
- Fiber2,5 gin the top quarter of sweets og desserter (median 2,2 g)
- Fat26,4 gbelow the median for sweets og desserter (median 26,7 g)
- Saturated fat14,9 gbelow the median for sweets og desserter (median 15,5 g)
- Sodium60 mgin the lowest quarter of sweets og desserter (median 96,4 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 40052403
- Quantity
- 41,5 g
- Label serving
- 41,5 g
- Category
- Candy chokolade barer fyldt med kiks
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Azúcar, harina de _TRIGO_, _LECHE_ desnatada en polvo, manteca de cacao, grasas vegetales (palma, shea), pasta de cacao, jarabe de glucosa, suero de _LECHE_ filtrado en polvo, grasa _LÁCTEA_ anhidra, cacao desgrasado en polvo, emulgente (lecitinas), gasificante (carbonatos de sodio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelKakaosmørGlucosesirupPalmeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Nestlé | 511 | 6,7 g | 64,4 g | 26,7 g |
| Kit Kat Kit Kat | 511 | 6,7 g | 64,4 g | 26,7 g |
| KitKat Chunky KitKat | 510 | 6,1 g | 65,3 g | 26,5 g |
| Kit Kat Chunky Nestlé | 512 | 4,7 g | 65,1 g | 25,6 g |
| Britannia Good day Chocolate Cookies 400g Britannia | 512 | 6,1 g | 68 g | 24 g |
| Kit Kat Kit Kat | 512 | 6,7 g | 60,5 g | 26,4 g |
| Perk Cadbury | 509 | 4,9 g | 68,3 g | 24,3 g |
| Nestle Nesquik gofret Nestlé | 513 | 7,2 g | 63 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 511 kcal. Serving, 41,5 g (41,5 g): about 212 kcal.
How much protein is in Kit Kat?
Kit Kat contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,8 g in serving, 41,5 g (41,5 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,2 g).
How many carbs are in Kit Kat?
Kit Kat has 60,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 43,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 26,4 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).
How much sodium is in Kit Kat?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40052403. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.