Kiselo mleko light
Packaged product Mælk og æg Pilos
Kiselo mleko light contains 32 kcal per 100 g. A serving, 180 g (180 g) provides about 58 kcal.
Roughly 45 % of its calories come from carbohydrates, with 40 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 45 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of mælk og æg (median 8 g)
- Sugars3,6 gbelow the median for mælk og æg (median 3,9 g)
- Fat0,5 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,3 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium48 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilos
- Barcode
- 4056489509318
- Quantity
- 180g
- Label serving
- 180 g
- Category
- soured
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Sastjci: pasterizovano homogenizovano obrano leto sa ne vise od 0,5% mlene masti, jogurtne kulture (Streptococcus thermophilus, Lactobacillus delbrueck subsp. bulgaricus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Kiselo mleko light?
100 g of Kiselo mleko light has 32 kcal. Serving, 180 g (180 g): about 58 kcal.
How much protein is in Kiselo mleko light?
Kiselo mleko light contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,8 g in serving, 180 g (180 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Kiselo mleko light?
Kiselo mleko light has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiselo mleko light?
Kiselo mleko light contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Kiselo mleko light?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489509318. License: ODbL 1.0 (Open Food Facts). Source record dated 14. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.