Kiri gouter
Packaged product Mælk og æg Kiri
Kiri gouter contains 293 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 256 kcal per 100 g across 274 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of mælk og æg (median 12 g)
- Fiber1 gin the top quarter of mælk og æg (median 0 g)
- Sugars2,5 gbelow the median for mælk og æg (median 4,9 g)
- Fat19 gbelow the median for mælk og æg (median 19,8 g)
- Saturated fat11,5 gbelow the median for mælk og æg (median 13 g)
- Sodium600 mgin the lowest quarter of mælk og æg (median 836 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kiri
- Barcode
- 3073780969444
- Category
- Forarbejdede oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Specialité fromagère fondue et gressins frregère : fromage eu - laie sels de et Ride citrique farine tendre. de sel 102 g de farine de scatut9isésçout - briguer 100 g de gressins. Peut contenir des traces sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les Croquins - Fromage fondu et gressins Valblanc | 293 | 11 g | 25 g | 17 g |
| Dippi Kiri | 293 | 8 g | 22 g | 19 g |
| kiri dip crunch Kiri | 293 | 8 g | 22 g | 19 g |
| dippi Kiri | 293 | 8 g | 22 g | 19 g |
| PR!X Garantie Melted cheese coop | 294 | 20 g | 0 g | 24 g |
| Vielfalt Ecken Hochland | 292 | 9,9 g | 7,1 g | 25 g |
| Schmelzkäse Ecken Sahnig Milbona | 295 | 11 g | 6,5 g | 25 g |
| Cacouyard à tartiner Lehmann | 295 | 12,4 g | 2,7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiri gouter?
100 g of Kiri gouter has 293 kcal.
How much protein is in Kiri gouter?
Kiri gouter contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 12 g).
How many carbs are in Kiri gouter?
Kiri gouter has 22 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiri gouter?
Kiri gouter contains 19 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Kiri gouter?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780969444. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.