kip cordon blue
Packaged product Fjerkræ Jumbo
Kip cordon blue contains 206 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 206 kcal.
Roughly 52 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the lowest quarter of fjerkræ (median 18 g)
- Sugars12 gin the top quarter of fjerkræ (median 0,6 g)
- Fat11,8 gin the top quarter of fjerkræ (median 7 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kippenseparatorvlees* 38,6%, kippenvlees* 14%, paneermeel 11,4% (TARWEbloem, zout, gist, kurkuma, kleurstof: E100, E160b(i), E160b(m)), kaassaus 96% (water, gemodificeerd zetmeel, zonnebloemolie, glucosestroop, MELKeiwit, kaas 04% [MELK], we poeder [MELK], boter [MELK], MELK, zout, TARWEbloem, stabilisator: E464, gehydrolyseerd TARWEeiwit, natuurlijke aroma's, specerijenextract, foelie, extract van paprika), plantaardige olien in wisselende verhoudingen (zonnebloem, raapzaad), gekookte kipham 6,4% (kippenvlees* 5%, water, zetmeel, zout), gedroogde ui, gistextract, stabilisator: E407, E451, antioxidant: E301, Conserveermiddel: E250, kippencollageen*, water, TARWEbloem, conserveermiddel: gebufferde azijn, TARWEzetmeel, gedroogde groenten (knoflook, ui), zout, vezel (Lamboe, Limoen, citroen), specerijen, voedingszuur: E326, E330. Allergenen: melk, tarwe (gluten). Kan bevatten: rogge, gerst en haver (gluten), pinda en soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Contramuslo marinado de pollo con piel mercadona | 206 | 15,3 g | 3,3 g | 14,8 g |
| Wings party nature Maître CoQ | 206 | 21 g | 3,5 g | 12 g |
| Medium whole chicken Sainsbury's | 206 | 25,2 g | 0 g | 11,6 g |
| Piri Piri Spatchcock Chicken Tesco | 206 | 26,9 g | 3,9 g | 9,2 g |
| cuisse et hauts de cuisse mexicaine Maître CoQ | 205 | 17 g | 2,6 g | 14 g |
| Snackin' Chicken Roast Chicken Flavour Bites AT+GO | 207 | 17 g | 7,4 g | 11,7 g |
| Wings TexMex Marks & Spencer | 207 | 22 g | 2,4 g | 12 g |
| Spicy Chicken Grill Patty ITC | 207 | 13,9 g | 6 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kip cordon blue?
100 g of kip cordon blue has 206 kcal. Serving, 1 portion, 100 g (100 g): about 206 kcal.
Is kip cordon blue high in protein?
Kip cordon blue contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,4 g in serving, 1 portion, 100 g (100 g). About 24 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in kip cordon blue?
Kip cordon blue has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kip cordon blue?
Kip cordon blue contains 11,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452684144. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2025. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.