Кіноа чорна
Packaged product Drikkevarer Жменька
Кіноа чорна contains 369 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 19 % from protein and 14 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62,3 g | 23 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 67 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber2,1 gin the top quarter of drikkevarer (median 0 g)
- Fat5,9 gin the top quarter of drikkevarer (median 0,1 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Жменька
- Barcode
- 4820152181732
- Quantity
- 200 г
- Category
- крупа-кіноа
- Packaging
- uk:папір
Ingredients
Quinoa grains 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Кіноа чорна?
100 g of Кіноа чорна has 369 kcal.
Is Кіноа чорна high in protein?
Кіноа чорна contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Кіноа чорна?
Кіноа чорна has 62,3 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Кіноа чорна?
Кіноа чорна contains 5,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. februar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820152181732. License: ODbL 1.0 (Open Food Facts). Source record dated 8. februar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.