Kinder Surprise
Packaged product Sweets og Desserter Kinder
Kinder Surprise contains 550 kcal per 100 g. A serving, 20.0 g (20 g) provides about 110 kcal.
Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (552 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 22,5 g | 113 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 38 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 7,9 g)
- Sugars50 gin the lowest quarter of sweets og desserter (median 52,3 g)
- Fat35 gabove the median for sweets og desserter (median 34,2 g)
- Saturated fat22,5 gbelow the median for sweets og desserter (median 22,6 g)
- Sodium125 mgabove the median for sweets og desserter (median 120 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinder
- Barcode
- 06202644
- Label serving
- 20.0 g
- Category
- Hule chokoladeæg
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
orm-15:5s85 32 k ingredi 2022 jl 30 20264h datact questions?1.877.3377215 la cntent ait. soja. cndins m. co sby mail
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oeuf en chocolat Libeert | 550 | 7,1 g | 52 g | 34 g |
| Sujet de Pâques Chocolat Noir Des Lis | 550 | 6,4 g | 51,2 g | 34,6 g |
| Kinder joy boy Ferrero | 550 | 8,2 g | 56,5 g | 32 g |
| Kinder surprise Kinder surprise | 550 | 10 g | 55 g | 35 g |
| Kinder Surprise Kinder | 550 | 10 g | 55 g | 35 g |
| Caramel & Sea Salt Choc Egg Nomo | 550 | 2,7 g | 52,3 g | 35,5 g |
| Kinder surprise - 60g Kinder | 549 | 8,1 g | 52,3 g | 34,2 g |
| Lady Vialetto al latte Vialetto | 551 | 7,8 g | 55 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Surprise?
100 g of Kinder Surprise has 550 kcal. Serving, 20.0 g (20 g): about 110 kcal.
Is Kinder Surprise high in protein?
Kinder Surprise contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20.0 g (20 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).
How many carbs are in Kinder Surprise?
Kinder Surprise has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Surprise?
Kinder Surprise contains 35 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
How much sodium is in Kinder Surprise?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06202644. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.