Kind Thins
Kind Thins contains 429 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 36 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 9,5 g | 34 % |
| Total sugars L | 19 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 36 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for snacks (median 7,1 g)
- Fiber9,5 gin the top quarter of snacks (median 3,9 g)
- Sugars19 gabove the median for snacks (median 5 g)
- Fat33,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat7,1 gabove the median for snacks (median 3,6 g)
- Sodium310 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sea Salt Popcorn Tops | 429 | 10,7 g | 71,4 g | 12,5 g |
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| Mini Pretzel Braids Stellar | 429 | 7,1 g | 71,4 g | 14,3 g |
| Pretzel & Almond Leclerc | 429 | 5,7 g | 71,4 g | 14,3 g |
| Band Pretzel Thins Simple Truth | 429 | 10,7 g | 78,6 g | 8,9 g |
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| Naan Chips Indianlife | 429 | 7,1 g | 39,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind Thins?
100 g of Kind Thins has 429 kcal.
How much protein is in Kind Thins?
Kind Thins contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Kind Thins?
Kind Thins has 47,6 g of total carbohydrates per 100 g, including 9,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kind Thins?
Kind Thins contains 33,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Kind Thins?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652429781. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.