Kilatte

Packaged product Sweets og Desserter Fruna

Kilatte contains 553 kcal per 100 g. A serving, 1 unidad 22 g (22 g) provides about 122 kcal.

Roughly 54 % of its calories come from fat, with 44 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kilatte by Fruna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
553kcal per 100 g
3,3 gprotein
60,7 gcarbohydrates
33 gfat
122kcal in serving, 1 unidad 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 33 g 42 %
Saturated fat L 23,5 g 118 %
Trans fat L 0,3 g
Cholesterol L 0,7 mg 0,2 %
Sodium L 152 mg 7 %
Total carbohydrates L 60,7 g 22 %
Dietary fiber not reported
Total sugars L 42,4 g
Added sugars L 53,4 g 107 %
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 44 %Fat: 54 %553kcal / 100 g
  • Protein 2 %
  • Carbohydrates 44 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sugars42,4 gin the top quarter of sweets og desserter (median 34 g)
  • Fat33 gin the top quarter of sweets og desserter (median 27 g)
  • Saturated fat23,5 gin the top quarter of sweets og desserter (median 18 g)
  • Sodium152 mgin the top quarter of sweets og desserter (median 116 mg)
  • Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L6,6 g
Polyumættet fedt L2,4 g

Product details

Brand
Fruna
Barcode
7802408000919
Quantity
22 g
Label serving
1 unidad 22 g
Category
Med fyld af wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

AZÚCAR, MANTECA VEGETAL (PALMA FRACCIONADA E HIDROGENADA (ANTIOXIDANTE (BHT))), PALMA FRACCIONADA (ANTIOXIDANTE (BHT)), HARINA DE TRIGO, SUERO DE LECHE, DEXTROSA, CACAO EN POLVO, SUERO DE MANTEQUILLA, LICOR DE CACAO, LECITINA DE SOYA (EMULSIONANTE (E-322)), SAL, SABORIZANTES ARTIFICIALES, ACEITE DE MARAVILLA, BICARBONATO DE SODIO (LEUDANTE (E-500)), SORBATO DE POTASIO (PRESERVANTE (E-202)), ÁCIDO CÍTRICO (REGULADOR DE ACIDEZ (E-330)), COLORANTE (AMARILLO OCASO (E-110)), COLORANTE (AMARILLO TARTRAZINA (E-102)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelSaltSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kilatte?

100 g of Kilatte has 553 kcal. Serving, 1 unidad 22 g (22 g): about 122 kcal.

How much protein is in Kilatte?

Kilatte contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,73 g in serving, 1 unidad 22 g (22 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Kilatte?

Kilatte has 60,7 g of total carbohydrates per 100 g, including 42,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kilatte?

Kilatte contains 33 g of fat per 100 g, of which 23,5 g is saturated (118 % of the Daily Value).

How much sodium is in Kilatte?

100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802408000919. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.