Kiełbasa śląska

Packaged product Kød Sokołów

Kiełbasa śląska contains 239 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 22 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiełbasa śląska by Sokołów, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
239kcal per 100 g
13 gprotein
3,5 gcarbohydrates
19 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 19 g 24 %
Saturated fat L 8,4 g 42 %
Sodium L 880 mg 38 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 6 %Fat: 72 %239kcal / 100 g
  • Protein 22 %
  • Carbohydrates 6 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for kød (median 14,3 g)
  • Sugars0,8 gabove the median for kød (median 0,7 g)
  • Fat19 gbelow the median for kød (median 22 g)
  • Saturated fat8,4 gabove the median for kød (median 8,2 g)
  • Sodium880 mgabove the median for kød (median 800 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sokołów
Barcode
5900562500909
Category
Pølser
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kiełbasa śląska?

100 g of Kiełbasa śląska has 239 kcal.

Is Kiełbasa śląska high in protein?

Kiełbasa śląska contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other kød, that is below the median (median 14,3 g).

How many carbs are in Kiełbasa śląska?

Kiełbasa śląska has 3,5 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiełbasa śląska?

Kiełbasa śląska contains 19 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).

How much sodium is in Kiełbasa śląska?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900562500909. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.