Kidney bønner
Packaged product Andre fødevarer Eldorado
Kidney bønner contains 102 kcal per 100 g. A serving, 230.0 g (230 g) provides about 235 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 2,1 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 57 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for andre fødevarer (median 6,9 g)
- Fiber6,5 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars2,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat0,7 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Saturated fat0,2 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7035620002731
- Label serving
- 230.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pouletbrust Denner | 102 | 23 g | 1 g | 0,5 g |
| Tony ferguson Night protein | 102 | 14 g | 6,4 g | 1,2 g |
| Veau Denner | 102 | 22 g | 0,5 g | 1,5 g |
| Plant based Classic coconut | 102 | 0,9 g | 4,2 g | 9 g |
| Morning Protein Bowl Lahli | 102 | 7,8 g | 8,8 g | 3,9 g |
| Tripes mode de Caen Les éleveurs | 102 | 18 g | 0,5 g | 3 g |
| Tripes Mode de Caen Les éleveurs | 102 | 18 g | 0,5 g | 3 g |
| Topside Roast Coles | 102 | 20,6 g | 3 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney bønner?
100 g of Kidney bønner has 102 kcal. Serving, 230.0 g (230 g): about 235 kcal.
How much protein is in Kidney bønner?
Kidney bønner contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 18,4 g in serving, 230.0 g (230 g). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Kidney bønner?
Kidney bønner has 12,6 g of total carbohydrates per 100 g, including 6,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney bønner?
Kidney bønner contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7035620002731. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.