Kichererbsenmehl

Packaged product Andre fødevarer Rapunzel

Kichererbsenmehl contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.

Roughly 57 % of its calories come from carbohydrates, with 25 % from protein and 17 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kichererbsenmehl by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
21 gprotein
47 gcarbohydrates
6,4 gfat
358kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 6,4 g 8 %
Saturated fat L 0,9 g 5 %
Sodium L 36 mg 2 %
Total carbohydrates L 47 g 17 %
Dietary fiber L 15 g 54 %
Total sugars L 2,4 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 57 %Fat: 17 %358kcal / 100 g
  • Protein 25 %
  • Carbohydrates 57 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber15 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat6,4 gbelow the median for andre fødevarer (median 6,5 g)
  • Saturated fat0,9 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium36 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rapunzel
Barcode
4006040289005
Quantity
500g
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kichererbsenmehl?

100 g of Kichererbsenmehl has 358 kcal. Serving, 100 g (100 g): about 358 kcal.

Is Kichererbsenmehl high in protein?

Kichererbsenmehl contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Kichererbsenmehl?

Kichererbsenmehl has 47 g of total carbohydrates per 100 g, including 15 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kichererbsenmehl?

Kichererbsenmehl contains 6,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Kichererbsenmehl?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040289005. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.