Keto pankakes
Packaged product Andre fødevarer Livebetter
Keto pankakes contains 377 kcal per 100 g. A serving, 45.0 g (45 g) provides about 170 kcal.
Roughly 46 % of its calories come from fat, with 36 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 16 g | 80 % |
| Sodium | not reported | |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 8,6 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 18 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of andre fødevarer (median 7 g)
- Fiber22 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars8,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat19 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat16 gin the top quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Livebetter
- Barcode
- 8053632931077
- Label serving
- 45.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français Carrefour | 377 | 27 g | 2 g | 29 g |
| Critickal mass professional Applied Nutrition | 377 | 28 g | 49,8 g | 6,7 g |
| Nescafé GOLD Cappuccino DECAF Nescafe | 377 | 8,7 g | 67,1 g | 6,9 g |
| ピーチプロテイン NORM | 377 | 70,7 g | 14 g | 4,7 g |
| Gel dolç Bonpreu | 377 | 0,5 g | 90 g | 1,8 g |
| Colacao Idilia Foods | 377 | 6,6 g | 78 g | 2,5 g |
| Bebeto Sour Worms Bebeto | 377 | 3,2 g | 91 g | 0 g |
| Panda Paws Perry’s | 377 | 4,4 g | 36,2 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto pankakes?
100 g of Keto pankakes has 377 kcal. Serving, 45.0 g (45 g): about 170 kcal.
Is Keto pankakes high in protein?
Keto pankakes contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 14,9 g in serving, 45.0 g (45 g). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Keto pankakes?
Keto pankakes has 17 g of total carbohydrates per 100 g, including 22 g of fiber and 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto pankakes?
Keto pankakes contains 19 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8053632931077. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.