Ketchup
Packaged product Krydderurter og -genstande Unilever
Ketchup contains 56 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 101 kcal per 100 g across 1.037 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for krydderurter og -genstande (median 1,2 g)
- Sugars10 gin the lowest quarter of krydderurter og -genstande (median 19 g)
- Fat0,5 gin the top quarter of krydderurter og -genstande (median 0,1 g)
- Saturated fat0,1 gin the top quarter of krydderurter og -genstande (median 0 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le ketchup maison J'aime Boc'oh | 56 | 1 g | 14 g | 0 g |
| Tomato ketchup NiKo | 56 | 0,7 g | 12 g | 0,5 g |
| Ketchup Hunter & Gather | 57 | 3,4 g | 9,9 g | 0,7 g |
| Tomaten Ketchup jumbo | 57 | 1,6 g | 12 g | 0 g |
| BIO Ketchup Curtice Brothers | 55 | 2 g | 17,3 g | 0 g |
| Кетчуп шашличний Томатіно ТОВ ТД Фреш Маркет | 55 | 0,4 g | 13 g | 0,1 g |
| Ketchup maison barbecue Saine & Sauce | 57 | 1,8 g | 9,4 g | 0,72 g |
| Ketchup -45% de sucres Bouton d'Or | 58 | 1,6 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 56 kcal.
How much protein is in Ketchup?
Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 11 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3714700162667. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "KETCHUP". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.