Ketchup

Packaged product Krydderurter og -genstande Sharon Valley

Ketchup contains 87 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

87kcal per 100 g
1 gprotein
20 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 760 mg 33 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,8 g 3 %
Total sugars L 13 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 93 %Fat: 2 %87kcal / 100 g
  • Protein 5 %
  • Carbohydrates 93 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of krydderurter og -genstande (median 6 g)
  • Fiber0,8 gbelow the median for krydderurter og -genstande (median 2,9 g)
  • Sugars13 gabove the median for krydderurter og -genstande (median 5 g)
  • Fat0,2 gin the lowest quarter of krydderurter og -genstande (median 9 g)
  • Saturated fat0,1 gin the lowest quarter of krydderurter og -genstande (median 2,5 g)
  • Sodium760 mgabove the median for krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sharon Valley
Barcode
3564040011558
Quantity
300 g
Category
Krydderurter og -genstande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 87 kcal.

How much protein is in Ketchup?

Ketchup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 6 g).

How many carbs are in Ketchup?

Ketchup has 20 g of total carbohydrates per 100 g, including 0,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564040011558. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.