Ketchup
Packaged product Suppe og saucer Polimark
Ketchup contains 77 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 23 kcal.
Roughly 93 % of its calories come from carbohydrates, with 6 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 826 mg | 36 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 93 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for suppe og saucer (median 1,3 g)
- Sugars14 gin the top quarter of suppe og saucer (median 4 g)
- Fat0,1 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium826 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polimark
- Barcode
- 8600005001150
- Quantity
- 1 kg
- Label serving
- 1 portion (30 g)
- Category
- dagligvarer
- Packaging
- Plastic,Paper,en:pet-polyethylene-terephthalate,squeeze bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tomato (150 grams of tomatoes per 100g of ketchup), sugar, sirće, so, modified starch, citric acid, stabilisers (guar and xanthan gum), preservative potassium sorbate, natural flavor (contains celery ),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognaise Panzani | 77 | 4,9 g | 6,5 g | 3,1 g |
| Sugo di pomodoro all'abtueze Donna Antonia | 77 | 1,2 g | 4,6 g | 5,4 g |
| Edelpilz Sauce Knorr | 77 | 1,4 g | 6 g | 5,2 g |
| Amalia's cocina, chili colorado sauce Amalia's Cocina | 77 | 1,5 g | 7,7 g | 5,4 g |
| Harissa du Cap Bon Sticap | 77 | 3 g | 9,8 g | 2,2 g |
| Bärlauch Ketchup Jütro | 77 | 1 g | 17 g | 0,5 g |
| Sauce Tomate La Fragua | 77 | 1,5 g | 10 g | 3 g |
| Sofregit amb fruita seca Ametller Origen | 77 | 2,2 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 77 kcal. Serving, 1 portion, 30 g (30 g): about 23 kcal.
How much protein is in Ketchup?
Ketchup contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,33 g in serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in Ketchup?
Ketchup has 18 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 826 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600005001150. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.