Ketchup

Packaged product Krydderurter og -genstande Penny

Ketchup contains 96 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (102 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
1,4 gprotein
20 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 20 g 7 %
Dietary fiber not reported
Total sugars L 18 g
Protein L 1,4 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 89 %Fat: 5 %96kcal / 100 g
  • Protein 6 %
  • Carbohydrates 89 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,4 gabove the median for krydderurter og -genstande (median 1,2 g)
  • Sugars18 gbelow the median for krydderurter og -genstande (median 19,8 g)
  • Fat0,5 gin the top quarter of krydderurter og -genstande (median 0,1 g)
  • Saturated fat0,5 gin the top quarter of krydderurter og -genstande (median 0 g)
  • Sodium1.000 mgin the top quarter of krydderurter og -genstande (median 800 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
4388860190908
Category
Ketchup
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kétchup Orlando 96 1 g 23 g 0 g
Ketchup envase 265 g H.J. HEINZ SPAIN S.L.U. 96 1 g 23 g 0 g
Ketchup Kania 96 1,3 g 22 g 0,5 g
Ketchup mild Zvijezda 96 1,3 g 22 g 0,5 g
Ketchup piccante Calvé 96 1,5 g 21 g 0,5 g
Sundried Tomato Ketchup Deluxe 96 1,4 g 20,9 g 0,4 g
Кетчуп лагідний Nestle 96 1,4 g 21 g 0,2 g
Hot Ketchup Calvé 97 1 g 23 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 96 kcal.

How much protein is in Ketchup?

Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 1,2 g).

How many carbs are in Ketchup?

Ketchup has 20 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860190908. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.