Ketchup
Packaged product Krydderurter og -genstande M Classic
Ketchup contains 94 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (101 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 983 mg | 43 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 21 g | |
| Added sugars L | 0,48 g | 1 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the top quarter of krydderurter og -genstande (median 1,2 g)
- Fiber1,6 gabove the median for krydderurter og -genstande (median 1 g)
- Sugars21 gabove the median for krydderurter og -genstande (median 19 g)
- Fat0,5 gin the top quarter of krydderurter og -genstande (median 0,1 g)
- Saturated fat0,1 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium983 mgin the top quarter of krydderurter og -genstande (median 760 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
tomatenketchup, zutaten: tomatenpüree konzentriert 72%, zucker, branntweinessig, kochsalz, gewürze, ketchup de tomates, ingrédients: concentré de purée de tomates 72%, sucre, vinaigre d'eau-de-vie, sel de cuisine, épices, tomato ketchup, ingredients: apple puree concentrate - dori 72%, sugar, brandy vinegar, table salt, spices, nährwerte valeurs nutritives | nutritional values energie énergie | fett matières grasses energy | fats 100 ml 399 kj (
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Unes | 94 | 1,4 g | 21 g | 0,3 g |
| Kinder Tomatensauce enerBIO | 94 | 2 g | 10 g | 4,6 g |
| calve ketchup Unilever | 94 | 1,4 g | 21 g | 0,5 g |
| Le Gusto Ketchup Le Gusto | 94 | 1,9 g | 18,9 g | 0,5 g |
| Ketchup Picles Heinz Squeeze 397g HEINZ | 94 | 1,4 g | 21 g | 0 g |
| Tomaten Ketchup Migros | 94 | 1,6 g | 21 g | 0,5 g |
| Bacon & cebola caramelizada tomato ketchup Heinz | 94 | 1,5 g | 21 g | 0 g |
| Zwiebel Ketchup P&W | 94 | 1,4 g | 22 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 94 kcal.
How much protein is in Ketchup?
Ketchup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 21 g of total carbohydrates per 100 g, including 1,6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 983 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312429785. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.