Ketchup Light
Packaged product Krydderurter og -genstande Univer
Ketchup Light contains 80 kcal per 100 g. A serving, 20 g (20 g) provides about 16 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 101 kcal per 100 g across 1.037 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 13 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for krydderurter og -genstande (median 1,2 g)
- Fiber0,5 gbelow the median for krydderurter og -genstande (median 1 g)
- Sugars13 gin the lowest quarter of krydderurter og -genstande (median 19 g)
- Fat0,5 gin the top quarter of krydderurter og -genstande (median 0,1 g)
- Sodium600 mgin the lowest quarter of krydderurter og -genstande (median 760 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup La Fragua | 80 | 1,1 g | 18,6 g | 1 g |
| Kechup Gourmet | 80 | 1,1 g | 18,6 g | 0,1 g |
| Ketchup Frami | 80 | 1,1 g | 18,6 g | 0,1 g |
| Tomato ketchup Felix | 80 | 1,1 g | 18 g | 0 g |
| Klasikinis Pomidorų Kečupas Suslavičiaus | 80 | 1,1 g | 18 g | 0 g |
| Tomaattiketsuppi vähemmän sokeria ja suolaa Rainbow | 80 | 1,5 g | 17 g | 0 g |
| Ketchup la vie claire La Vie Claire | 80 | 1,5 g | 17 g | 0,5 g |
| Padazas Suslavičius | 80 | 1,1 g | 18 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup Light?
100 g of Ketchup Light has 80 kcal. Serving, 20 g (20 g): about 16 kcal.
How much protein is in Ketchup Light?
Ketchup Light contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,3 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 1,2 g).
How many carbs are in Ketchup Light?
Ketchup Light has 17 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup Light?
Ketchup Light contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Ketchup Light?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997010310661. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.