Ketchup

Packaged product Suppe og saucer Hellmann's

Ketchup contains 104 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 4 % from protein and 0,9 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
1,1 gprotein
24,6 gcarbohydrates
0,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0 g 0 %
Sodium L 299 mg 13 %
Total carbohydrates L 24,6 g 9 %
Dietary fiber not reported
Total sugars L 22,3 g
Added sugars L 11,2 g 22 %
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 95 %Fat: 0,9 %104kcal / 100 g
  • Protein 4 %
  • Carbohydrates 95 %
  • Fat 0,9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for suppe og saucer (median 1,3 g)
  • Sugars22,3 gin the top quarter of suppe og saucer (median 4 g)
  • Fat0,1 gbelow the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium299 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
7802640720538
Category
dagligvarer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Agua, concentrado de tomates, azucar, vinagre de alcohol, maltodextrina, sal, cloruro de potasio, acido lactico, carboximetil celulosa sodica, acido sorbico, cebolla en polvo, acido fosforico, goma xantan, saborizantes naturales.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSukkerEddikeSaltLøg

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FoodCaloriesProteinCarbsFat
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Franse Mosterd Mild Kühne 104 5,3 g 4,2 g 5,9 g
4 fromages a la creme et au mascarpone Panzani 104 1,9 g 5,7 g 8,1 g
Tomaten Ketchup byodo 104 1,9 g 22 g 0,5 g
Ketchup Spar 104 1,3 g 24 g 0,5 g
Spicy alla vodka pasta sauce Gia Russa 104 1,6 g 5,6 g 8,8 g
Meijer naturals, creamy vodka pasta sauce Meijer Naturals 104 3,2 g 6,4 g 7,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 104 kcal.

How much protein is in Ketchup?

Ketchup contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).

How many carbs are in Ketchup?

Ketchup has 24,6 g of total carbohydrates per 100 g, including 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802640720538. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.