Ketchup
Packaged product Krydderurter og -genstande Heinz
Ketchup contains 64 kcal per 100 g. A serving, 100.0 g (100 g) provides about 64 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 102 kcal per 100 g across 625 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for krydderurter og -genstande (median 1,2 g)
- Sugars11 gin the lowest quarter of krydderurter og -genstande (median 19,8 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato ketchup 50% Heinz | 64 | 1,4 g | 12 g | 0,1 g |
| Ketchup 50% Heinz | 64 | 1,4 g | 12 g | 0,1 g |
| Tomato ketchup Heinz | 64 | 1,4 g | 12 g | 0,1 g |
| Tomato ketchup Heinz | 64 | 1,4 g | 12 g | 0,1 g |
| Kinder-Kechup Altenburger | 64 | 1,5 g | 14 g | 0,5 g |
| Tomatenketchup minder suiker Heinz | 64 | 1,4 g | 12 g | 0,1 g |
| Tomato ketchup 50% kevesebb cukor és só Heinz | 64 | 1,4 g | 12 g | 0,1 g |
| Tomato ketchup Heinz | 64 | 1,4 g | 12 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 64 kcal. Serving, 100.0 g (100 g): about 64 kcal.
How much protein is in Ketchup?
Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 100.0 g (100 g). About 10 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 12 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4715506423913. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2022. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.