Ketchup
Packaged product Krydderurter og -genstande First Price
Ketchup contains 93 kcal per 100 g. A serving, 20.0 g (20 g) provides about 19 kcal.
Roughly 92 % of its calories come from carbohydrates, with 5 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 2.000 mg | 87 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 0,8 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 92 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,8 gin the lowest quarter of krydderurter og -genstande (median 6 g)
- Sugars16 gabove the median for krydderurter og -genstande (median 5 g)
- Fat0,5 gin the lowest quarter of krydderurter og -genstande (median 9 g)
- Saturated fat0,5 gbelow the median for krydderurter og -genstande (median 2,5 g)
- Sodium2.000 mgin the top quarter of krydderurter og -genstande (median 400 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- First Price
- Barcode
- 7311041078716
- Label serving
- 20.0 g
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Jalapeno Chilli Ketchup 400 ML Heinz | 93 | 1,2 g | 19,3 g | 0,3 g |
| Ketchup Develey | 93 | 1,7 g | 19,3 g | 0,2 g |
| chef spice bag ketchup Chef | 93 | 1,8 g | 19 g | 0,8 g |
| Ketchup Bbq Trader Joe's | 93 | 0,9 g | 21 g | 0,5 g |
| Just Spices Reispfanne just spices | 93 | 2,2 g | 13 g | 2 g |
| Chobani fit- Salted caramel craze Chobani | 93 | 9,9 g | 5,6 g | 3,3 g |
| Salt + Electrolytes Podium | 93 | 0 g | 18,5 g | 0 g |
| High Protein Yougurt Salted Caramel Danone Yopro | 94 | 15,2 g | 6,1 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 93 kcal. Serving, 20.0 g (20 g): about 19 kcal.
How much protein is in Ketchup?
Ketchup contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,16 g in serving, 20.0 g (20 g). About 3 % of its calories come from protein. Compared with other krydderurter og -genstande, that is in the lowest quarter (median 6 g).
How many carbs are in Ketchup?
Ketchup has 21 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 2.000 mg of sodium, 87 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311041078716. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.