Ketchup
Packaged product Krydderurter og -genstande Continente
Ketchup contains 101 kcal per 100 g. A serving, 100 g (100 g) provides about 101 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (102 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 20,9 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for krydderurter og -genstande (median 1,2 g)
- Fiber1,4 gabove the median for krydderurter og -genstande (median 0,9 g)
- Sugars20,9 gabove the median for krydderurter og -genstande (median 19,8 g)
- Fat0,5 gin the top quarter of krydderurter og -genstande (median 0,1 g)
- Saturated fat0,1 gin the top quarter of krydderurter og -genstande (median 0 g)
- Sodium640 mgbelow the median for krydderurter og -genstande (median 800 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312102328
- Quantity
- 340 g
- Label serving
- 100 g
- Category
- Ketchup
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup barbecue develey 250ml Develey | 101 | 1,1 g | 22,8 g | 0,2 g |
| BBQ Ketchup Aldi | 101 | 1,2 g | 22 g | 0,5 g |
| Ketchup Felix | 101 | 1,2 g | 22 g | 0,5 g |
| Pur ketchup carotte Senchou | 101 | 1,9 g | 22 g | 0,5 g |
| Tomatenketchup BioBio | 101 | 1,8 g | 21,3 g | 0,2 g |
| Zvijezda ketchup zvijezda | 101 | 1,3 g | 23 g | 0,5 g |
| Ketchup mild 700 gr Felix | 101 | 1,2 g | 22 g | 0,5 g |
| Ketchup Hot Spar | 101 | 1,6 g | 21 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 101 kcal. Serving, 100 g (100 g): about 101 kcal.
How much protein is in Ketchup?
Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,4 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 22,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312102328. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.