Kellogg's Chocos
Packaged product Morgenmadsprodukter Kellogg's
Kellogg's Chocos contains 387 kcal per 100 g. A serving, 12 g (12 g) provides about 46 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 83,6 g | 30 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 30 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 84 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber5 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
- Sugars30 gin the top quarter of morgenmadsprodukter (median 18,2 g)
- Fat2,9 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat1,2 gbelow the median for morgenmadsprodukter (median 1,9 g)
- Sodium330 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8901499006936
- Quantity
- 12
- Label serving
- 12 g
- Category
- Chocos
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Kellogg's Chocos?
100 g of Kellogg's Chocos has 387 kcal. Serving, 12 g (12 g): about 46 kcal.
How much protein is in Kellogg's Chocos?
Kellogg's Chocos contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,1 g in serving, 12 g (12 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Kellogg's Chocos?
Kellogg's Chocos has 83,6 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's Chocos?
Kellogg's Chocos contains 2,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Kellogg's Chocos?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901499006936. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.