Keftedakia
Keftedakia contains 194 kcal per 100 g. A serving, 100.0 g (100 g) provides about 194 kcal.
Roughly 54 % of its calories come from fat, with 23 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 23 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gbelow the median for kød (median 17,6 g)
- Sugars3,5 gin the top quarter of kød (median 1 g)
- Fat11,7 gabove the median for kød (median 8,6 g)
- Saturated fat5,5 gabove the median for kød (median 3,1 g)
- Sodium920 mgin the top quarter of kød (median 380 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ifantis
- Barcode
- 5201310003858
- Label serving
- 100.0 g
- Category
- Meet balls
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Meat (pork, beef fat) (origin E.U.) 53% water, onion, wheat rusk (wheat flour, water, sugar, rapeseed oil, yeast, leaven, milk, salt, vinegar, flour treatment agent: ascorbic acid), potato fibre, salt, milk proteins, dextrose, maltodextrin, wheat fibre, spices, mustard seeds, taste enhancer: monosodium glutamate, emulsifiers: potassium polyphosphate, pentasodium triphosphate, tetrapotassium diphosphate, antioxidant: tocopherols. It may contain traces of egg, soya, celery and sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltHvedemelSukkerRapsfrøolieGærMælkEddike
Frequently asked questions
How many calories are in Keftedakia?
100 g of Keftedakia has 194 kcal. Serving, 100.0 g (100 g): about 194 kcal.
Is Keftedakia high in protein?
Keftedakia contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 10,9 g in serving, 100.0 g (100 g). About 22 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Keftedakia?
Keftedakia has 11,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keftedakia?
Keftedakia contains 11,7 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Keftedakia?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201310003858. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.