Kefir 0%
Packaged product Andre fødevarer Nestle
Kefir 0% contains 34 kcal per 100 g. A serving, 100.0 g (100 g) provides about 34 kcal.
Roughly 54 % of its calories come from carbohydrates, with 44 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 54 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for andre fødevarer (median 7 g)
- Sugars4,3 gabove the median for andre fødevarer (median 3,4 g)
- Fat0,1 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 0025990076361
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potage au potiron Delhaize | 34 | 0,7 g | 3,1 g | 1,8 g |
| Finest pomegranate Regal | 34 | 0,12 g | 9,6 g | 0 g |
| Lait 0.1% Engvang | 34 | 3,5 g | 4,7 g | 0,1 g |
| Yuzu Tonic East Imperial | 34 | 0 g | 8 g | 0 g |
| Velouté de poireaux, pomme de terre Argel | 34 | 0,9 g | 4,3 g | 1,1 g |
| Ayran Berem | 34 | 1,8 g | 2,3 g | 2 g |
| Mein safttag 2 Biotta | 34 | 0,7 g | 6 g | 0 g |
| SKIM mine Dairy Farmers | 34 | 3,2 g | 5 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir 0%?
100 g of Kefir 0% has 34 kcal. Serving, 100.0 g (100 g): about 34 kcal.
How much protein is in Kefir 0%?
Kefir 0% contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,5 g in serving, 100.0 g (100 g). About 44 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Kefir 0%?
Kefir 0% has 4,3 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir 0%?
Kefir 0% contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025990076361. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.