Katkarapukeitto
Packaged product Måltider og disketter Saarioinen
Katkarapukeitto contains 80 kcal per 100 g. A serving, 300 g (300 g) provides about 240 kcal.
Roughly 61 % of its calories come from fat, with 28 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 130 kcal per 100 g across 1.426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 2,5 g | |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 28 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Fiber0,3 gin the lowest quarter of måltider og disketter (median 1,4 g)
- Sugars2,5 gabove the median for måltider og disketter (median 1,8 g)
- Fat5,7 gabove the median for måltider og disketter (median 4,9 g)
- Saturated fat2,1 gabove the median for måltider og disketter (median 1,6 g)
- Sodium276 mgbelow the median for måltider og disketter (median 284 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saarioinen
- Barcode
- 6412000031832
- Quantity
- 300g
- Label serving
- 300 g
- Category
- Solsikkefrø
- Packaging
- Plastic,Cardboard,Film,Non-corrugated cardboard,en:other-plastics,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, _maito_, sipuli, laktoositon kuohuKERMA, _katkarapu_ 5 %, tomaatti, maissitärkkelys, rypsiöljy, aromit (mm. _kala_), tilli, maltodekstriini, jodioitu suola, mausteet (mm. _selleri_, valkopippuri), chilipaprikatahna, sokeri, sitruunatäysmehutiiviste.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Feines Gemüse mit Reis, mild gewürzt Crop's Vegetables | 80 | 2,8 g | 14 g | 0,9 g |
| Soupe tom kha kai Traditions d asie | 80 | 2,4 g | 7 g | 4,5 g |
| Parmentier Onctueux Soja Et Potimarron Céréal Bio | 80 | 3,1 g | 11 g | 2,3 g |
| Poisson à la Parisienne Belle France | 80 | 10,2 g | 1,3 g | 3,8 g |
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| Vegetarian Catalan bean casserole Sainsbury's | 79 | 2,2 g | 13,7 g | 0,8 g |
| Cottage pie with root vegetable mash Co-operative | 81 | 5,5 g | 9,2 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katkarapukeitto?
100 g of Katkarapukeitto has 80 kcal. Serving, 300 g (300 g): about 240 kcal.
How much protein is in Katkarapukeitto?
Katkarapukeitto contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,9 g in serving, 300 g (300 g). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Katkarapukeitto?
Katkarapukeitto has 6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katkarapukeitto?
Katkarapukeitto contains 5,7 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Katkarapukeitto?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6412000031832. License: ODbL 1.0 (Open Food Facts). Source record dated 12. december 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.