kathy date balls
Packaged product Andre fødevarer Kathy’s
Kathy date balls contains 470 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 24,9 g | 32 % |
| Saturated fat L | 18,8 g | 94 % |
| Sodium L | 137 mg | 6 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 46 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for andre fødevarer (median 7 g)
- Fiber5,2 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars46 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat24,9 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat18,8 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium137 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kathy’s
- Barcode
- 6009653590917
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dates 58% peanuts, puffed rice typial nant ingredients: dates 58% peanuts, puffed rice tpial n coconut oil, sunflower seeds, sesame seed yoghurt chocolate coating sugar, hydrogenad vegetable fat (palm fruit) skim milk powder lactose, whey powder (milk) yogurt powde acidifying regulators, emulsifiers, vanilla flavourant] allergens: peanuts, tree nuts, dair sesame seeds warning: may contain an occasional date pit or part manufactured by: kathy's kitchen email: sales@kathyskrtchen,co,za thdat free ofwhic monous pojun ody moad trip t nett weight mormation fr 105g rodiced in h e nuts, sesam mal 6 "009653 590917
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blackfriars Blackfriars | 470 | 5,8 g | 59 g | 22 g |
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| Il Viaggiator Goloso Biscotti al Latte Unes | 470 | 7,7 g | 71 g | 16,7 g |
| Μουστοκούλουρο Φαίδων | 470 | 8,9 g | 61 g | 21 g |
| Queso de oveja añejo fuerte Valle de san juan | 470 | 25 g | 1 g | 40 g |
| Tarallini MaxiDì | 470 | 8,4 g | 65,3 g | 19 g |
| Financier Leclerc | 470 | 5,9 g | 44 g | 30 g |
| Madala Vada Haldiram's | 470 | 12,1 g | 35,5 g | 31,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kathy date balls?
100 g of kathy date balls has 470 kcal.
How much protein is in kathy date balls?
Kathy date balls contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in kathy date balls?
Kathy date balls has 58 g of total carbohydrates per 100 g, including 5,2 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kathy date balls?
Kathy date balls contains 24,9 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).
How much sodium is in kathy date balls?
100 g contains 137 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. januar 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009653590917. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.