Кашкавал
Packaged product Mælk og æg Медковец
Кашкавал contains 354 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (336 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18,4 g | 92 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 23 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,5 g)
- Fat28 gabove the median for mælk og æg (median 26,7 g)
- Saturated fat18,4 gabove the median for mælk og æg (median 18 g)
- Sodium880 mgin the top quarter of mælk og æg (median 668 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Био кашкавал Мероне | 354 | 24 g | 1,4 g | 28 g |
| Български кашкавал от краве мляко Родна стряха | 354 | 24 g | 1,4 g | 28 g |
| Кашкавал от краве мляко Родна стряха | 354 | 24 g | 1,4 g | 28 g |
| Кашкавал от краве мляко Мероне | 354 | 24 g | 1,4 g | 28 g |
| Heidiland Baackes & Heimes | 354 | 25 g | 0,5 g | 28 g |
| Sütőben süthető sajt Aldi | 354 | 16 g | 0,5 g | 32 g |
| Добруджански гюбек Мероне | 354 | 24 g | 1,4 g | 28 g |
| Queijo Auchan | 354 | 23,8 g | 0 g | 28,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Кашкавал?
100 g of Кашкавал has 354 kcal.
Is Кашкавал high in protein?
Кашкавал contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 23 g).
How many carbs are in Кашкавал?
Кашкавал has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Кашкавал?
Кашкавал contains 28 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
How much sodium is in Кашкавал?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. juni 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2800015002529. License: ODbL 1.0 (Open Food Facts). Source record dated 17. juni 2021. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.