Karma

Packaged product Andre fødevarer Coop

Karma contains 563 kcal per 100 g. A serving, 25 g (25 g) provides about 141 kcal.

Roughly 65 % of its calories come from fat, with 33 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Karma by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
2,6 gprotein
45 gcarbohydrates
39 gfat
141kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 39 g 50 %
Saturated fat L 23 g 115 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 11 g 39 %
Total sugars L 32 g
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 33 %Fat: 65 %563kcal / 100 g
  • Protein 2 %
  • Carbohydrates 33 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber11 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars32 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat39 gin the top quarter of andre fødevarer (median 6,4 g)
  • Saturated fat23 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium12 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7624841873468
Label serving
25 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Nuss-Nougat Norma 563 7 g 52 g 35 g
Macadamia caramelizada Hacendado 563 4,6 g 54 g 36 g
Choco à tartiner Boni 563 3,6 g 51 g 37 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Karma?

100 g of Karma has 563 kcal. Serving, 25 g (25 g): about 141 kcal.

How much protein is in Karma?

Karma contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,65 g in serving, 25 g (25 g). About 2 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Karma?

Karma has 45 g of total carbohydrates per 100 g, including 11 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karma?

Karma contains 39 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Karma?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7624841873468. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.