Kalos Yogurt Greco

Packaged product Mælk og æg MD

Kalos Yogurt Greco contains 80 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kalos Yogurt Greco by MD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
8,1 gprotein
12 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 8,8 g 18 %
Protein L 8,1 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %80kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,1 gabove the median for mælk og æg (median 6,7 g)
  • Sugars10 gabove the median for mælk og æg (median 7,8 g)
  • Fat0 gin the lowest quarter of mælk og æg (median 3 g)
  • Saturated fat0 gin the lowest quarter of mælk og æg (median 2 g)
  • Sodium32 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MD
Barcode
8019730091471
Quantity
150 g
Category
Greek- style yoghurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt greco 78% [latte al medi per 100 340 kJ/80 kcal scremato, fermenti lattici vivi (Streptococcus saturi 0g Og thermophilus e Lactobacillus bulgaricus)], pesca 11% (pezzi e succo concentrato), zucchero, amido, succo concentrato di limone, aromi naturali. Origine del latte: Grecia. Può 10g contenere: glutine, nocciole. 12 g 100% LATTE 8,1 g 0,08 g 150 ge GRECO

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnød

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Greek Nonfat Yogurt Laura Lynn 80 8 g 12,7 g 0 g
Greek NonFat Yogurt Kroger 80 8 g 10,7 g 0 g
Greek Nonfat Yogurt Stonyfield Organic 80 8 g 12 g 0 g
Organic nonfat greek yogurt Whole Foods Market 80 8 g 12 g 0 g
Oikos biologique Danone 80 9,1 g 3,4 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kalos Yogurt Greco?

100 g of Kalos Yogurt Greco has 80 kcal.

How much protein is in Kalos Yogurt Greco?

Kalos Yogurt Greco contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 6,7 g).

How many carbs are in Kalos Yogurt Greco?

Kalos Yogurt Greco has 12 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kalos Yogurt Greco?

Kalos Yogurt Greco contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Kalos Yogurt Greco?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8019730091471. License: ODbL 1.0 (Open Food Facts). Source record dated 6. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.