Kalkoenham

Packaged product Fjerkræ wahid

Kalkoenham contains 124 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 25 kcal.

Roughly 44 % of its calories come from fat, with 41 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for fjerkræ on FoodFactly (114 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kalkoenham by wahid, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
12,5 gprotein
4,5 gcarbohydrates
6 gfat
25kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 6 g 8 %
Saturated fat L 1,6 g 8 %
Sodium L 2.800 mg 122 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0,51 g 1 %
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 15 %Fat: 44 %124kcal / 100 g
  • Protein 41 %
  • Carbohydrates 15 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gin the lowest quarter of fjerkræ (median 19 g)
  • Fat6 gabove the median for fjerkræ (median 3,2 g)
  • Saturated fat1,6 gabove the median for fjerkræ (median 1 g)
  • Sodium2.800 mgin the top quarter of fjerkræ (median 548 mg)
  • Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
wahid
Barcode
8716221098253
Quantity
125g
Label serving
1 slice (20 g)
Category
Kalkuner
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kalkoenvlees (58%), water, aardappelzetmeel, kalkoenseparatorvlees (5%), zout, voedingszuren (E326, E362, E327), stabilisatoren (E407, E450, E451), antioxidanten (E301, E331), plantaardig erwteneiwit, glucosestroop, specerijen, aroma, conserveermiddel (E250), rook. E = door EU goedgekeurde hulpstoffen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kalkoenham?

100 g of Kalkoenham has 124 kcal. Serving, 1 slice, 20 g (20 g): about 25 kcal.

Is Kalkoenham high in protein?

Kalkoenham contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,5 g in serving, 1 slice, 20 g (20 g). About 41 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 19 g).

How many carbs are in Kalkoenham?

Kalkoenham has 4,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kalkoenham?

Kalkoenham contains 6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Kalkoenham?

100 g contains 2.800 mg of sodium, 122 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8716221098253. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.