Kakao Donuts
Packaged product Sweets og Desserter XXL
Kakao Donuts contains 433 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 34 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 27,9 g | 36 % |
| Saturated fat L | 15 g | 75 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 34 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber2,5 gin the top quarter of sweets og desserter (median 1,8 g)
- Sugars10,6 gin the lowest quarter of sweets og desserter (median 20 g)
- Fat27,9 gabove the median for sweets og desserter (median 24 g)
- Saturated fat15 gin the top quarter of sweets og desserter (median 11 g)
- Sodium444 mgin the top quarter of sweets og desserter (median 319 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl. pflanzliche Fette (palm), Wasser Zucker. pflanzliche Öle (Ölpaime, Raps. Kokos. Sonnenblume). Hefe, 1.7% fettarmes Kakaopulver Dextrose, Süßmolkenpulver, Sojamehl, Speisesal Backtriebmittel: Diphosphate. Natriumcarbonate: Magermilchpulver. Emulgatoren: Mono - und Diglyceride von Speisefettsäuren** Natriumstearoyl - 2-lactylat: natürliches Aroma. * Rainforest Alliance-zertifziert. Weitere Informationen unter ra.org. "auf pflanzlicher Basis. Kann Spuren von Ei und Schalenfrüchten enthalten. Aufbewahrung: Vor Wärme schützen und trocken lagern. Nach dem Öffnen innerhalb von 1 Tag verzehren. Ungeöffnet zu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Doonuts St Michel | 433 | 5,6 g | 55 g | 24 g |
| Donut Daim | 433 | 5,1 g | 48,5 g | 23,9 g |
| Doonuts St Michel | 433 | 5,6 g | 55 g | 24 g |
| Doonuts St Michel | 433 | 5,6 g | 55 g | 24 g |
| Donuts St Michel | 433 | 5,6 g | 55 g | 24 g |
| Doonuts St Michel | 433 | 5,6 g | 55 g | 24 g |
| Doonuts St Michel | 433 | 5,6 g | 55 g | 24 g |
| pinky donuts Lidl | 433 | 5,3 g | 47,3 g | 24,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kakao Donuts?
100 g of Kakao Donuts has 433 kcal.
How much protein is in Kakao Donuts?
Kakao Donuts contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Kakao Donuts?
Kakao Donuts has 36,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kakao Donuts?
Kakao Donuts contains 27,9 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Kakao Donuts?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489261919. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.