Kabanos - Käse
Kabanos - Käse contains 309 kcal per 100 g. A serving, 90 g (90 g) provides about 278 kcal.
Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 277 kcal per 100 g across 31 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for kød (median 18,5 g)
- Sugars1,5 gin the top quarter of kød (median 0,9 g)
- Fat24 gabove the median for kød (median 22 g)
- Saturated fat11 gin the top quarter of kød (median 9,5 g)
- Sodium1.000 mgabove the median for kød (median 992 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Houdek
- Barcode
- 4004786017821
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Fleischerzeugnisse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch, Hartkäse, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Gewürze, getrockneter Glucosesirup, Zucker, Dextrose, Antioxidationsmittel: Natriumascorbat, Ascorbinsäure, Konservierungsstoff: Natriumnitrit, Naturdarm (Schwein), Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomo Iberico de Cebo - Schweinelende, gepökelt & luftgetrocknet Bell Deutschland | 306 | 35 g | 1 g | 18 g |
| Salami-Auslese ummantelt - Sweet Onion Stockmeyer | 314 | 21,2 g | 1 g | 25 g |
| Kabanos Klassik Houdek | 315 | 18 g | 2 g | 26 g |
| Pizzafleischkäse Wolf | 318 | 13,5 g | 0,7 g | 29 g |
| Kabanos - Paprika Houdek | 296 | 18,5 g | 1,5 g | 24 g |
| Bio-Minifrikadellen Metzgerfrisch | 286 | 13,5 g | 8 g | 22 g |
| Debrecziner Chiemgauer | 285 | 14 g | 1 g | 25 g |
| Ofenleberkäse fein Kupfer | 279 | 13 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kabanos - Käse?
100 g of Kabanos - Käse has 309 kcal. Serving, 90 g (90 g): about 278 kcal.
Is Kabanos - Käse high in protein?
Kabanos - Käse contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 18,9 g in serving, 90 g (90 g). About 27 % of its calories come from protein. Compared with other kød, that is above the median (median 18,5 g).
How many carbs are in Kabanos - Käse?
Kabanos - Käse has 2 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kabanos - Käse?
Kabanos - Käse contains 24 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Kabanos - Käse?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004786017821. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.