kaassoufflé
Kaassoufflé contains 364 kcal per 100 g. A serving, 70 g (70 g) provides about 255 kcal.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8,8 g | 44 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 7,1 g)
- Fiber1,7 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,3 gin the lowest quarter of snacks (median 5 g)
- Fat23 gabove the median for snacks (median 21,1 g)
- Saturated fat8,8 gin the top quarter of snacks (median 3,6 g)
- Sodium551 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mora
- Barcode
- 8710861995194
- Quantity
- 4 x 70 g
- Label serving
- 70 g
- Category
- Kaassoufflé
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kaassoufflé, voorgefrituurd, frozen soufflé ou fromage, préfrit, surgelé or the ingredients/ ingrédients wheat flour, water, and a 23% gouda cheese (milk), vegetable oils (polm, rapeseed), starches, salt, butter (milk), emulsifying salts: e452, acidifier: citric acid, yeast, stabiliser: e461, modified starch, emulsifier: e471, colouring agents: curcumin, annatto and paprika extract, raising agent: e450, e451 and e500, thickening agent: e401, curcumapoeder, may be traces of nuts include the ,quot,e,quot,-numbers are eu-approved additives, the flour, the this, l'eau, 23% fromage de gouda (lait), world edible oils fair végétales (palme, graines de colza), amidon, game, butter (lait), select émulsifiant: e452, acidifiant: acide citrique, levure, stabilisant: e461, amidon engine, émulsifiant: e471, colo, - quadrant: curcumin, rocou, et extrait de paprika, poudres à liver: e450, e451, et e-500, épaississant: e401, poudre de curcuma, peut contenir des traces de cacahouète, ,quot, les numéros ,quot,e,quot,, the sound of the adjuvants approuvés par la ue,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in kaassoufflé?
100 g of kaassoufflé has 364 kcal. Serving, 70 g (70 g): about 255 kcal.
How much protein is in kaassoufflé?
Kaassoufflé contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,6 g in serving, 70 g (70 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in kaassoufflé?
Kaassoufflé has 31 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kaassoufflé?
Kaassoufflé contains 23 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
How much sodium is in kaassoufflé?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710861995194. License: ODbL 1.0 (Open Food Facts). Source record dated 5. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.