Kaas Soufflé
Packaged product Mælk og æg Albert Heijn
Kaas Soufflé contains 303 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 42 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 47 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars3,5 gin the top quarter of mælk og æg (median 0,5 g)
- Fat14 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat7,1 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium444 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400391555
- Quantity
- 6 stuks
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, water, paneermeel (tarwe), plantaardige olie (palm, raap), melk, maïszetmeel, gemodificeerd aardappelzetmeel, zout, dieetzout (kaliumchloride), melkeiwit, natuurlijk aroma (melk), zuurteregelaar (citroenzuur [E330], melkzuur [E270]), zeezout, emulgator (mono - en diglyceriden van vetzuren [E471]), vegetarisch stremsel, zuursel, kurkumapoeder, smeltzout (polyfosfaat [E452], difosfaat [E450], calciumfosfaat [E341]), verdikkingsmiddel (guarpitmeel [E412]), kleurstof (caroteen [E160a]). Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.89g per 100 gram
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelMælkSaltPalmeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Planet based cheddar cheese style slices Bega | 303 | 4,8 g | 20,4 g | 22,8 g |
| Family toast processed fat cheese Migros | 303 | 19 g | 0,5 g | 25 g |
| Margoton Non Reconnu | 303 | 15 g | 0,5 g | 27 g |
| Échec ziegenkäse Yörem | 303 | 17,6 g | 1,3 g | 25,3 g |
| Butterkäse Ich bin Österreich | 303 | 24 g | 0 g | 23 g |
| fromage de chèvre feta Yayla | 303 | 17,6 g | 1,3 g | 25,3 g |
| Chives & Spring Onion Cream Cheese Castello | 303 | 8,1 g | 3,9 g | 28 g |
| Kashkaval MilbonaLidl | 303 | 24,5 g | 2 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaas Soufflé?
100 g of Kaas Soufflé has 303 kcal.
How much protein is in Kaas Soufflé?
Kaas Soufflé contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Kaas Soufflé?
Kaas Soufflé has 35 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaas Soufflé?
Kaas Soufflé contains 14 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Kaas Soufflé?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400391555. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 8. november 2026.
Last updated: . Source description: "KAAS SOUFFLÉ". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.