Kaas Jong Belegen 20
Packaged product Mælk og æg Jumbo
Kaas Jong Belegen 20 contains 258 kcal per 100 g. A serving, 32 gram (32 g) provides about 83 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 9,2 g | 46 % |
| Sodium L | 708 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 34,6 g | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34,6 gin the top quarter of mælk og æg (median 21,4 g)
- Fat12,7 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat9,2 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium708 mgabove the median for mælk og æg (median 643 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream cheese spread, sriracha & scallion, sriracha & scallion Hyvee | 258 | 3,2 g | 6,5 g | 25,8 g |
| Market pantry, cream cheese spread, chive & onion, chive & onion Market Pantry | 258 | 3,2 g | 6,5 g | 25,8 g |
| Cream cheese spread, original Philadelphia | 258 | 6,5 g | 6,5 g | 22,6 g |
| Cream Cheese Spread Great Value | 258 | 6,5 g | 6,5 g | 22,6 g |
| Chive & Onion Cream Cheese Spread Kroger | 258 | 3,2 g | 3,2 g | 25,8 g |
| Käse in Salzlake gereift Devinos (Aldi) | 258 | 17,9 g | 0,5 g | 20 g |
| Cream cheese spread Philadelphia | 258 | 6,5 g | 6,5 g | 22,6 g |
| Hirtenkäse Gutes Land | 258 | 17,9 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaas Jong Belegen 20?
100 g of Kaas Jong Belegen 20 has 258 kcal. Serving, 32 gram (32 g): about 83 kcal.
Is Kaas Jong Belegen 20 high in protein?
Kaas Jong Belegen 20 contains 34,6 g of protein per 100 g (69 % of the 50 g Daily Value), or 11,1 g in serving, 32 gram (32 g). About 55 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,4 g).
How many carbs are in Kaas Jong Belegen 20?
Kaas Jong Belegen 20 has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaas Jong Belegen 20?
Kaas Jong Belegen 20 contains 12,7 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).
How much sodium is in Kaas Jong Belegen 20?
100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452709021. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.