K-os pre workout

Packaged product Andre fødevarer BSC

K-os pre workout contains 368 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 37 kcal.

Roughly 86 % of its calories come from protein, with 14 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

K-os pre workout by BSC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
73 gprotein
12 gcarbohydrates
0 gfat
37kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 33 mg 1 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 10 g
Protein L 73 g 146 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 14 %368kcal / 100 g
  • Protein 86 %
  • Carbohydrates 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein73 gin the top quarter of andre fødevarer (median 6,9 g)
  • Sugars10 gabove the median for andre fødevarer (median 3,5 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Sodium33 mgin the lowest quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Koffein L1.000 mg

Product details

Brand
BSC
Barcode
9330171012740
Label serving
1 serving (10 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in K-os pre workout?

100 g of K-os pre workout has 368 kcal. Serving, 1 serving, 10 g (10 g): about 37 kcal.

Is K-os pre workout high in protein?

K-os pre workout contains 73 g of protein per 100 g (146 % of the 50 g Daily Value), or 7,3 g in serving, 1 serving, 10 g (10 g). About 86 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in K-os pre workout?

K-os pre workout has 12 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in K-os pre workout?

K-os pre workout contains 0 g of fat per 100 g.

How much sodium is in K-os pre workout?

100 g contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9330171012740. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2025. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.